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Meet Our Team

Our team at Flywheel Fitness Studio is dedicated to helping you achieve your fitness goals. With a passion for health and wellness, we are here to support and motivate you every step of the way.

Nelson Griffin

Owner/Spinning Instructor/ Personal Trainer

Nelson Griffin has been in the Fitness Industry since 2004. Certified with NESTA and Spinning for over 20 years experience. His goal is to help as many people as much as possible have a healthier full life. Nelson started his career in Northwest Ohio training high school athletes to prepare them for the physical demands of College sports. Nelson then spent over 7 years training clients and teaching fitness classes with Tamarac Wellness Center in Fremont, MI.

Nelson enjoys snow skiing, surfing, scuba diving, deer hunting, and spending time with his two children in his time off.

Angela Campioni

Yoga/ Cycling instructor

Angela Campioni is local to the area.  She went to school in Hancock, and Marquette Michigan.  She started going to fitness classes at Soumi when she was younger, then went to many fitness classes at MTU, NMU, Keweenaw Memorial Rehab and Fitness in Houghton.  Angela has always enjoyed individual sports like swimming, track, biking, and skiing.  She also went to college in the Upper Peninsula of Michigan in Marquette of Northern Michigan University, and Finlandia university.  She has been studying, and researching health and wellness in classes and on her own time since high school to the present time.  After college Angela went on to a trade school learning massage at the Institute of Natural Therapies to become a certified massage therapist.  As continuing education classes she has taken several John Barnes Method (MFR) classes since 2010, and has continued practicing this technique since, as well as being dedicated to this method and learning more from then until now.  These classes incorporate myofascial release techniques which really help relieve disfunction in the body.  After several years of doing massage therapy and MFR, Angela took up yoga teacher training to full-fill her dream of being a fitness instructor in early 2017.  Taking the yogafit yoga teacher training gave her a wide range of classes and skills in her teacher training certification.   Always loving health and working as a health coach while being a massage therapist and yoga teacher, she finished her Health Coach training in 2022.  Having these three things along with some spiritual work has really worked well, as they all can be connected to one another.  The word she feels represent her yoga practice are:  Breath, peace, and energy.

Angela enjoys reading, photography, being outdoors, fashion, and spending time with her family. 

Class Descriptions:

 
Rise and Grind- Start your morning correct with a early morning ride. who needs coffee? Spinning workout for any fitness level.

Flywheel Ride- This is our featured Spinning class. grab your bike today.

Flex Circuit- Get a complete workout with Spinning and our TRX strength training equipment.

Cycle- Fusion-cycling with a blend of styles all made to get your heartrate going and burn some calories with HIIT, tabata, hills and interval training. start with a cycling workout and finish with a vinyasa yoga flow.

Yin Yoga Fusion: Slow-paced, meditative yoga style lengthening the body's deep connective tissues. 
It encourages tapping into the body and mind, fostering a state of mindful stillness. You find yourself leaving calm and balanced afterwards. This class improves mobility and strengthens the bodies muscles and connective tissues.


 
















 

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